Natural pain relief from red light therapy at home, what does that actually look like?
From ibuprofen to prescription drugs, we humans do what we can to relieve and stop physical pain. But often, the methods we use only mask or dull the pain for a short time, and they don’t try to get to the root of the pain. Red light therapy at home for pain is another way to deal with pain more effectively than other treatments.
It focuses on the source of pain and boosts the body’s natural healing processes. The well-researched LED soft tissue therapy types utilize red light and near-infrared light. You will learn more about how to relive pain with red light therapy, as well as how to use a Solas red light therapy device at home that emits bright light to relieve pain in this article.
What Is Red Light Therapy?
Light-emitting diode (LED) devices expose the skin to red and near-infrared (NIR) light. These are part of the visible light spectrum, but the human eye can’t see the entire near infrared spectrum.
When photons enter individual cells, they stimulate energy-producing organelles called mitochondria. This, in turn, causes mitochondria to produce more energy in the form of adenosine triphosphate, which is used by cells to get power (ATP).
This is not true for ultraviolet (UV) light. The red light will not burn the skin like the UV light and only affect the cells positively. As long as you use red light therapy the way it’s supposed to be used, it’s safe, and there aren’t any side effects. If you want to learn more about our home units and the benefits, check out this article.
How Red Light Therapy At Home Helps Alleviate Pain
Red light therapy, also called photo bio modulation or low-level light therapy (LLLT), and doesn’t make us feel less pain. It doesn’t work like over-the-counter or prescription painkillers do. Instead, it works at the cellular level to help cells function properly, which leads to a healthy, pain-free body.
As a natural and effective treatment, red light therapy has shown a lot of promise in clinical trials for a wide range of illnesses. Osteoarthritis and other joint pain, bone breaks, muscle injury, connective tissue disorders, nervous system disorders, and spinal disorders are just a few of the things that can cause pain.
But how does red light therapy work in real life? A few ways it helps ease pain and heal the body on a cellular level are shown above.
Red Light Reduces Inflammation And Decreases Pain
Inflammation is often the source of pain. Acute inflammation is caused by the body’s immune system and is part of the natural healing process. On the other hand, chronic inflammation can make it hard for the body to heal. Solas Mini helps the body fight inflammation by encouraging cell repair and regeneration. Moreover it uses a method of brining structured cellular water around the areas of pain to bring in blood flow and anti-inflammatory compounds natural to the body. We have an article here which can help you understand more on how red light works on pain.
Red Light Makes Cellular Energy Production Better.
Red light stimulates mitochondria, which leads to a burst of energy production. Energized cells can do their jobs at their best, and they can make new cells and repair the body, like healing injured or inflamed parts. This leads to a faster recovery.
Red Light Assist With Blood Flow Better.
Light from red bulbs encourages the growth of small blood vessels called capillaries. This helps blood flow to a treatment area. This sends a burst of nutrients and oxygen to cells, which allows them to get rid of the waste that could slow down the healing process. If you are ready to get natural pain relief from red light therapy at home, check out our devices.
Red Light Assists Collagen Production.
Red light therapy has been shown to help people make collagen, which is an essential structural protein in skin, muscle, and connective tissue, among other things. Red light therapy is vital as an anti-aging treatment because it helps build collagen. It also helps with painful cutaneous (surface) and some subcutaneous (just below the surface) wounds and injuries.
Red Light Therapy and Near-Infrared Light Therapy: Powerful Healing Combination
Using Solas red light therapy devices at home help you get all the benefits, mentioned earlier, by utilizing red and near-infrared spectrums of light.
This difference in how far-red and NIR wavelengths can penetrate makes them different from each other when it comes to treating things. Red light therapy, for example, can stimulate cellular energy in the skin and subcutaneous areas.
Pain Relief Red Light Therapy At Home, Why It Works
Whether they’re used alone or together with other treatments, red light therapy and near-infrared light therapy are versatile treatments that can help many types of pain. As a start, here are some:
Many types of pain can happen to a joint, like overuse injuries (injuries that occur when you move your joints a lot) and osteoarthritis, which we’ll talk about in the next section. With overuse injuries, the cartilage starts to wear down, leading to pain and swelling. This can be very painful, leading to the overuse of the muscles around the joints. Those things, in turn, can cause more damage and more pain.
Red light therapy (as well as NIR light treatment can help in the treatment of different ways. First, it reduces inflammation around irritated joints; second, it improves blood flow to the area; and third, it boosts collagen production, an essential cartilage component.
There are two types of osteoarthritis: one that gets worse over time and one that doesn’t get better. It affects about 32.5 million people in the United States, from professional athletes to the elderly. There is a lot of inflammation in this disease. Red and NIR light therapy can help with that. Studies show that people with osteoarthritis who get regular treatment can have less pain and move better when exercising. Find out more about using LLLT to help with the pain that comes with arthritis.
Carpal Tunnel Syndrome.
There is pain, tingling, and numbness in the hands when the median nerve in the wrist is put under a lot of stress. Studies have shown that red light therapy can help people with carpal tunnel syndrome feel better for a short time. This is likely because the treatment can target inflamed parts of the body and improve blood flow.
A disease that can attack on joints causes a condition called rheumatoid arthritis: joint pain, stiffness, and limited mobility. Because red light therapy has anti-inflammatory properties, it is a good treatment.
People with rheumatoid arthritis who took part in a controlled study at the University of Ottawa in Ontario, Canada, in 2005 found that LLLT reduced their pain by 70% compared to people who took a placebo.
Bursitis is a painful condition caused by inflammation of the bursae, which are tiny fluidtinyed sacs between the tendon and bone that lubricate the outside hip joint. It is often caused by running and other high-impact sports. There is less swelling when red light therapy is used to treat the areas that need to heal.
Any pain that lasts more than six months is called chronic, and it can take a physical toll by tightening the surrounding muscles, making it hard to move, and reducing your energy. People with chronic pain often have headaches, low back pain, arthritis, fibromyalgia, and nerve damage. If you suffer from low back pain, our article on chronic back pain and how red light therapy can help.
Red light therapy can help people who have long-term pain by reducing inflammation and increasing the production of blood cells and cellular energy. Because red and NIR light therapy can be used safely at home (or with smaller devices, on the go), it can help when it’s most important. This is very significant for people with chronic pain, anytime in the neck and back.
According to research, people who use red light therapy for a long time can have more range of motion, and le, pain 2006, a study in Pain Research and Management found that near-infrared and infrared treatment helped people with chronic low back pain get better.
Red Light Therapy: How to Treat and Manage Pain with Red Light Therapy
One of the best things about the Solas Mini red light therapy device is that it’s safe and easy to use at home.
Most people don’t do anything when they have red light therapy. They just let the photons penetrate their skin for about 15 to 30 minutes, then get up and move around. You can also make “active recovery” when you do things like exercise or stretch in front of the device. People with chronic or acute pain may prefer to use a solar mini red light therapy device at home.
Solas devices that use red light spectrum to treat pain
The light therapy device you use should match the type of pain you want to treat. For example, Solas Mini is best for treating surface wounds at 660nm, while the 850nm wavelengths of NIR light penetrate deeper into internal tissues. So, figure out where your pain comes from, and then think about which type of light therapy is best for you.
When you buy a red light device for your home, make sure it has a high output so that it can get the right intensity of light into your body’s tissues. This is how much energy or photons can get in the specification part of the body with some devices. Because of this, a device isn’t as good at delivering the healing power of red and near-infrared light. In general, the more red light a device emits, the more coverage and intensity it has.
LED devices like Solas Mini use red and near-infrared light uniquely to get the most benefit from them. Having a few 15- to 20-minute sessions a day for a week can help ease your pain and improve your quality of life.
How Fast Does Pain Relief From Red Light Therapy At Home Work?
It is not a quick fix for pain, as good as red light is. Remember that it works on a cellular level, and cellular change takes a long time to happen. With regular sessions, your body will “reset” itself in response to the bioactive properties of red and near-infrared light. You will feel less pain as a result.
Consistency is the key to getting this result. It can take a long time for your pain to go away or lessen if you use a red light device every day for a long time.
However, if you use red light therapy consistently, the chances of a long-term condition coming back may also be lessened. You will likely see faster and better results if you use red and near-infrared light together, especially if you have arthritis or chronic knee pain.
Red Light Therapy is a way to move past the pain.
People in pain should think about red light therapy treatments that can be done at home. They are thorough, non-invasive, and natural Solas Mini therapy lights are the most powerful and have the broadest range of therapeutic wavelengths of all the at-home devices that are on the market right now. Solas mini help relieve pain at the deepest level, no matter what kind of device you use.